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Person-Centered Therapy

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therapist clasping hands of client in person-centered therapyIn Massachusetts, nearly 250,000 residents suffer from some form of mental health illness like addiction, depression, or other disorders. Despite having the second-highest number of mental health resources in the country, less than half will seek treatment. Person-centered therapy can help those ready to make a positive change in their lives. Patients participate in individual therapy to talk about their emotions and feelings while therapists work with them to process their thoughts and emotions.

At Vertava Health Massachusetts, we employ person-centered therapy as part of multiple therapy options and treatment programs. Therapists will tailor each program to the patient’s unique symptoms and the severity of their addiction. They will work with behavioral therapists in individual therapy to better understand their thoughts and emotions and learn how to cope with them in a healthy manner. To learn more about our person-centered therapy program in Massachusetts, call 888.655.0289 today to speak with our friendly staff to see how person-centered therapy can help you or a loved one.

What is Person-Centered Therapy?

Person-centered therapy is a form of psychotherapy developed in the 1940s by psychologist Carl Rogers. Behavioral therapists sit and listen to the patient as they express their thoughts and emotions as best they can. The therapist will only interact by repeating specific phrases to clarify what they said and allow the patient to stop and think about their words. This process can give patients a new perspective on their own thinking and help them learn how to restate their feelings more clearly.

Person-centered therapy is also known as person-centered counseling, person-centered psychotherapy, client-centered therapy, and Rogerian psychotherapy. It can be very beneficial in treating a number of mental health disorders, including:

  • Depression
  • Anxiety
  • PTSD
  • Addiction
  • Panic attacks
  • Personality disorders
  • Trauma recovery

Benefits of a Person-Centered Therapy Program in Massachusetts

A person-centered therapy center in Massachusetts can help with many mental health disorders and is very beneficial in improving the overall mental health of patients. Those who go through person-centered therapy in Massachusetts report significant improvement in multiple areas of their lives:

  • Improved self-esteem and confidence. As patients work with therapists through an individual counseling program in Massachusetts, they learn their true power in changing their negative thoughts into positive ones. This builds their self-esteem and confidence and allows them to face any situation knowing they can get through it.
  • Patients work on the mental health goals that are important to them. Patients will only focus on the issues that are specific to them. They will not be required to do anything that doesn’t further their own goals and progress.
  • Improved decision-making skills. Person-centered therapy allows the patient to practice making their own decisions and coping with future challenges. They gain more confidence in their ability to make their own decisions and not let old triggers get in the way of their progress.

Person-centered therapy in Massachusetts is an ideal form of talk therapy for patients who do not want to just sit there and listen to a therapist talk. Instead, they want to control their recovery and have specific goals that they want to accomplish.

Join Vertava Health–Massachusetts for Our Person-Centered Therapy to Improve Your Mental Health

For the right individual counseling program in Massachusetts to help with your struggles with addiction or other mental health disorders, Vertava Health Massachusets can help. Our person-centered therapy center in Massachusetts gives you access to the best treatment programs to help you no matter the severity of your condition. Our treatment programs include:

  • Detoxing program
  • Residential/Inpatient treatment program
  • Day treatment program (PHP)
  • Intensive outpatient program (IOP)
  • Co-occurring disorder treatment
  • Medication-assisted treatment (MAT)

If you or a loved one is struggling with addiction or other mental health issues, please call 888.655.0289 today to speak with our caring staff about our person-centered therapy program.